Yoga and well-being go hand in hand at Moka. It’s a time to pause, reconnect, and care for yourself through movement, breath, and stillness.

Depending on your package, you’ll enjoy a selection of holistic treatments designed to release tension and restore balance. These may include a welcome ritual with essential oils, a stress relief massage, an Ayurvedic massage, and a sensorial healing experience.
Each morning begins with an energizing yoga class in styles such as Ashtanga, Vinyasa, or Hatha. In the evening, slower and more grounding sessions combine Hatha, Slow Flow, and Restorative yoga, with Yoga Nidra offered on specific days for deep relaxation.

 You’ll also enjoy healthy breakfasts, nourishing vegetarian dinners, and two daily transfers to the beach and to Ericeira, giving you time to rest and explore the beautiful Portuguese coast.